by Diva Nagula | Jun 17, 2022 | press-release
Sinus congestion is common when pollen is high and allergies are inflamed. This is a common problem in the spring and summer. There are some options aside from medication to help ease sinus discomfort. Using a humidifier in the rooms you typically occupy can help...
by Diva Nagula | Jun 7, 2022 | press-release
Every June, Cancer from the sun month is observed. The main goal is to educate and assist in learning about cancer prevention, early detection, and treatment. With summer break upon us, here are some tips on how to stay safe in the sun. Tips for Staying Healthy Wear...
by Diva Nagula | May 27, 2022 | press-release
Gardening not only produces healthy food to eat and flowers to observe but can also benefit your health. Growing your own food and plants is good for you both mentally and physically. Gardening provides your body with vitamin D and has the potential to reduce dementia...
by Diva Nagula | May 20, 2022 | press-release
There is more to bone health than just eating calcium rich foods or taking calcium supplements. Some foods help with the absorption of calcium and some foods interfere with calcium absorption. We are all aware that dairy products, such as milk, cheese, and yogurt, are...
by Diva Nagula | May 17, 2022 | press-release
Allergy season has arrived. Many of us struggle with seasonal allergies. It’s annoying and uncomfortable to say the very least. There are ways to reduce the severity of it. Talk to your doctor about possible allergy medication options. Corticosteroid nasal spray, such...
by Diva Nagula | May 11, 2022 | press-release
When setting health goals, making them SMART goals can help you keep them. Having vague goals such as, ‘eat healthier’ or ‘exercise more’ can be very frustrating and not end well. Your goals surrounding your health should always be attainable...
