Diversifying the Portfolio of Personal Life

Diversifying the Portfolio of Personal Life

“There were no outlets in my life. I hadn’t diversified my portfolio; I had no hobbies, interests, activities, or people to share my life with. I had no idea the impact this would ultimately have on my health and well-being… When you invest all your money into a...
Ketogenic Diets and Cancer: FAQ

Ketogenic Diets and Cancer: FAQ

“For someone actively looking to manage a state of cancer, the ketogenic diet may be a better choice.” p. 108, “From Doctor to Patient” Q: What is a Ketogenic Diet? A: A ketogenic diet is a low-carb diet, such as the Atkins diet. Ketogenic dieters focus on eating...
S.A.D. vs. Depression

S.A.D. vs. Depression

“Erie, Pennsylvania is colder than cold. In Erie, Pennsylvania, there are 330 days of darkness and 35 of sunlight. It’s horrible not to see the sun.” p. 35, “From Doctor to Patient” As detailed in his book “From Doctor to Patient,” author Dr. Diva Nagula’s...