Eating Well on a Healthy Schedule

Eating Well on a Healthy Schedule

This article, written by Dr. Nagula, was first published on www.Nutritiontastic.com. Eating well isn’t just about what you eat, but also when you eat. Unfortunately, it’s hard-wired in our brains to eat a big breakfast as soon as we wake up, and...
Q&A: Shingles and Cancer

Q&A: Shingles and Cancer

“I ended up contracting shingles, post bone marrow biopsy—an experience so painful I wouldn’t wish it on my worst enemy.” – p. 156, “From Doctor to Patient” Q: What is Shingles? A: Shingles is a viral infection that results in a painful burning rash and/or blisters on...
The Pros of Probiotics

The Pros of Probiotics

You may have heard about probiotics in the media lately – promoting their immune boosting properties in the era of COVID-19. It’s true – probiotics are crucial for your immune health.  It’s important to note, though, that as of yet no scientific evidence...
Regaining Control in Uncertain Times

Regaining Control in Uncertain Times

As a doctor and entrepreneur, I spent most of my life seeking control – obsessively studying, planning, and working to guarantee my success. That’s why I wanted to be an entrepreneur in the first place – I wanted to be my own boss, in charge of my own fate. Despite my...